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Very berries smoothie!. A smoothie is so much more than blended fruit. It's an art with all of its different elements blending perfectly together. This smoothie is packed with the health benefits of berries, chia seeds, and almond milk.
A Very Intense Fruit Smoothie A Very Intense Fruit Smoothie. The very first green smoothie recipe I ever tried was this one, the very berry green smoothie- and it changed our lives. At that time, my husband and I were financially struggling as he transitioned to a new job as a pastor. You can cook Very berries smoothie! using 6 ingredients and 2 steps. Here is how you cook that.
Ingredients of Very berries smoothie!
- You need Half of cup of frozen blueberries.
- Prepare Half of cup of frozen rasberries.
- Prepare Half of cup of frozen blackberries.
- It's of About 5 frozen strawberries.
- Prepare of About a 1/2 to a 1 cup of greek vanilla yogurt.
- It's of and some water.
We had no health insurance and our kids were at that age when all they did was pass colds back and forth (and they. Berry Smoothie Tips What is the best liquid to put in a smoothie? Choose fruit juice or milk (any type, including nut and soy milks), or kefir, a fermented dairy milk that has even more belly-friendly bugs than yogurt. Berries are high in a variety of vitamins, minerals, and antioxidants.
Very berries smoothie! step by step
- Put everything into the blender for about 3-4 minutes, and done. For the decoration I used a half of teaspoon of yogurt and a strawberry..
They also contain a high amount of fiber which is useful for keeping you feeling full which prevents overeating. I recommend EAS protein powder (affiliate link). It is […] Blend up a fruity smoothie with frozen or fresh berries to start your morning. Frozen berries are a thrifty way of creating a healthy smoothie - pad it out with oats to make it extra filling. The secret to making a low carb mixed berry smoothie is to keep the amount of mixed berries very low, you're just adding them in for the flavor.