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Blueberries & coconut smoothie 🥥💜. Blueberries are small, round, purple or blue berries belonging to the heather family. Highbush and lowbush blueberries are the two most common varieties. Blueberries are considered a superfood, and can help maintain healthy bones, reduce blood pressure, manage diabetes, and ward off heart disease.
Therefore, it requires a soil that holds moisture, but also Blueberries thrive in soil that is acidic. Blueberries are one of only three berries native to North America: blueberries And interestingly enough, by this definition, strawberries are not berries, while bananas are. Blueberries contain powerful antioxidants that reduce your risk of chronic disease and they're low in Why You Should Go All In on Blueberries This Summer. You can have Blueberries & coconut smoothie 🥥💜 using 6 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Blueberries & coconut smoothie 🥥💜
- You need 2 1/2 cup of Blueberries (frozen are good).
- You need 1/2 cup of Coconut yogurt (you can also use Greek yogurt).
- It's 1 of Banana.
- It's 2 cups of Water.
- Prepare 1 tbsp of Flaxseed.
- It's of Coconut flakes (to garnish).
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Blueberries & coconut smoothie 🥥💜 instructions
- Slice the banana and mix all the ingredients together in a blender. If you are using fresh blueberries, add some ice too..
- Garnish with coconut flakes and blueberries..
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