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Fresh Fruits Salad. A fresh fruit salad recipe should be healthy, right? But most fruit salad recipes are NOT! Below you'll find five healthy fresh fruit salad recipes that are delicious and nutritious treats.
Fruit salad is a dish consisting of various kinds of fruit, sometimes served in a liquid, either their own juices or a syrup. Eating fresh fruit salads regularly, as part of a well-balanced diet, can help lower your risk of chronic diseases. The USDA reports that the vitamins, minerals and other nutrients. You can have Fresh Fruits Salad using 9 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Fresh Fruits Salad
- You need 1 of fresh pinneaple.
- Prepare of Fresh strawberry.
- You need of Fresh grapes.
- It's 1 of fresh melon.
- It's of Agar-agar/jelly/nata de coco.
- You need 2 of Sweet corn.
- You need 35 gr of cheddar cheese (grated).
- Prepare 100 gr of mayonaise.
- Prepare 2 tbsp of condensed milk.
Tropical fruits make a nice addition too such as mango, passionfruit or even persimmon or dragon fruit. Learn how to make Fresh Fruit Salad. Summer Fruit Salad In this version of fresh fruit salad, I used a lot of fresh summer berries. The berries and cherries put a natural dye on the rest of the fruits.
Fresh Fruits Salad instructions
- Wash all fruits then cut into small cubes. Peeled the corn..
- Mix all the ingredients.
- Serve it.
Serve fruit salad inside hollowed-out fruit for a dish that doubles as a centerpiece. Not to mention, one less bowl to clean later. Get the recipe from The Cookie Rookie ». This really is easy and once you've made it, you'll find yourself making it over and over, using whatever fruits are in season! These easy salad recipes are perfect for lunches, summer cookouts, and dinner parties!