How to Cook Appetizing Lauki Juice

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Lauki Juice. dudhi juice with detailed photo and video recipe. a healthy and tasty refreshing juice recipe, ideal for the hot and humid summer season to lower the body temperature. lauki juice. Recipe Index » Beverages » Juices » Lauki juice recipe (Bottle gourd juice). During summer season, lauki (dudhi or ghiya or bottle gourd) is widely available.

Lauki Juice Very little evidence links lauki juice to weight loss and the study used animals as subjects, not humans. Check with your doctor before drinking lauki juice, as it may not be safe for you. Ingredients for Lauki Ka Juice Recipe. You can have Lauki Juice using 8 ingredients and 2 steps. Here is how you achieve that.

Ingredients of Lauki Juice

  1. It's Half of lauki.
  2. Prepare Pinch of black pepper.
  3. It's to taste of Black salt.
  4. Prepare 2-3 of mint leaves.
  5. Prepare Half of inch ginger.
  6. You need 5-6 of basil leaves.
  7. Prepare of Water if required.
  8. It's of Lemon juice.

Gajar Lauki Juice is a healthy juice made from raw bottle gourd (lauki) and raw carrots. The lauki juice is a great way to help detox and feel refreshed at the start of the day. You can make this juice in. Lauki Juice has high nutritional value and benefits in curing ailments like diabetes, cholesterol, weight loss, digestive tract problems and so many more.

Lauki Juice step by step

  1. Take a jar add cuted lauki and all ingredients grind well..
  2. Sieve juice then pour in glass sprinkle some black pepper, black salt and lemon juice. Serve.

So, let's know the amazing benefits of lauki juice. Bottle gourd juice is a good source of nutrients like potassium and vitamin C. However, drinking it raw could be fatal. Patanjali Lauki Amla Juice is made from fresh and quality tested natural extracts of Lauki and Amla. It is a storehouse of minerals like calcium, iron, magnesium, phosphorus, potassium, sodium and zinc.