How to Make Yummy Red smoothie

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Red smoothie. Burn Fat & Remove Harmful Toxin Fruity Red Smoothies. This thick, tangy drink combines the refreshing flavors of cranberries, raspberries and strawberries. Once you start sipping it, it disappears in a flash. —Beverly Coyde, Gasport, New York.

Red smoothie Betanin and vulgaxanthin are the two best-studied betalains from beets, and both have been shown to provide antioxidant, anti-inflammatory, and detoxification support. The detox support provided by betalains includes. Hence, the Red Smoothie you see here. You can have Red smoothie using 4 ingredients and 1 steps. Here is how you cook it.

Ingredients of Red smoothie

  1. Prepare 1 cup of raspberries.
  2. It's 1/2 cup of strawberries.
  3. It's 1/2 of banana.
  4. You need 1/2 of grapefruit.

And, changing up the color also gets more variety of vitamins. In fact, did you know that red beets have Potassium, magnesium, fiber, phosphorus, iron, vitamins A, B & C, beta-carotene, folic acid and fiber. They lower blood pressure and inflammation. Home » Drink Recipes » Red Berry Smoothie with Banana and Ginger.

Red smoothie step by step

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Red Berry Smoothie with Banana and Ginger. Tasty, pretty and healthy red smoothie with raw beets, juicy strawberries and a generous dose of healthy fats from coconut oil. Beets: the antioxidant betalain gives them their signature color and is an excellent anti-inflammatory. When added to the diet, beet benefits include repairing cells and adding high levels of inflammation-fighting potassium and magnesium (). Red berry smoothies are particularly beneficial because blending is a great way to get all the essential nutrients you need, from powerful antioxidants to immune-boosting vitamins.