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Red smoothie. Burn Fat & Remove Harmful Toxin Fruity Red Smoothies. This thick, tangy drink combines the refreshing flavors of cranberries, raspberries and strawberries. Once you start sipping it, it disappears in a flash. —Beverly Coyde, Gasport, New York.
Betanin and vulgaxanthin are the two best-studied betalains from beets, and both have been shown to provide antioxidant, anti-inflammatory, and detoxification support. The detox support provided by betalains includes. Hence, the Red Smoothie you see here. You can have Red smoothie using 4 ingredients and 1 steps. Here is how you cook it.
Ingredients of Red smoothie
- Prepare 1 cup of raspberries.
- It's 1/2 cup of strawberries.
- It's 1/2 of banana.
- You need 1/2 of grapefruit.
And, changing up the color also gets more variety of vitamins. In fact, did you know that red beets have Potassium, magnesium, fiber, phosphorus, iron, vitamins A, B & C, beta-carotene, folic acid and fiber. They lower blood pressure and inflammation. Home » Drink Recipes » Red Berry Smoothie with Banana and Ginger.
Red smoothie step by step
Red Berry Smoothie with Banana and Ginger. Tasty, pretty and healthy red smoothie with raw beets, juicy strawberries and a generous dose of healthy fats from coconut oil. Beets: the antioxidant betalain gives them their signature color and is an excellent anti-inflammatory. When added to the diet, beet benefits include repairing cells and adding high levels of inflammation-fighting potassium and magnesium (). Red berry smoothies are particularly beneficial because blending is a great way to get all the essential nutrients you need, from powerful antioxidants to immune-boosting vitamins.