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Banana Smoothie for gaining weight 💪🙏. In a blender, add oats and almond then blend well. Banana Smoothie (for weight gain) You'll love this banana smoothie!! blend with peanut butter and curd. It's easy to make, and is full of protein-rich.
The more milk you use, the thinner smoothie you will get. For a thicker smoothie, use plain or vanilla yogurt instead. Health Benefits - Spinach Banana Smoothie. You can cook Banana Smoothie for gaining weight 💪🙏 using 8 ingredients and 4 steps. Here is how you cook it.
Ingredients of Banana Smoothie for gaining weight 💪🙏
- Prepare 1/2 cup of white oats.
- It's 2 of bananas.
- You need 3 of dates.
- It's 2 tbsp of peanut butter.
- Prepare 3 cups of milk.
- Prepare 1/2 tsp of vanilla extract.
- You need 1 tsp of coconut flakes.
- Prepare 10 of almond nuts.
Bananas and spinach contain a lot of fiber. My favorite feature of fiber rich food is that it makes you feel full for Spinach Banana Smoothie. A super healthy yet tasty summer smoothie. You won't even realise you're eating spinach (or drinking it, smart arse).
Banana Smoothie for gaining weight 💪🙏 step by step
- Pre-soak your oats in warm water for 5min. to be easy to blend and digest.
- In a blender, add oats and almond then blend well.
- Add bananas, milk, peanut butter, dates, vanilla, coconut flakes....blend until juicy.
- Serve and enjoy <3.
How To Make The Best Banana Smoothie. My basic smoothie recipe calls for four simple ingredients: Banana — I use one banana to make one large or For the creamiest banana smoothie, use frozen banana slices (I've shared how I freeze bananas for smoothies below). Half an orange — When I. There isn't any evidence that bananas contribute to weight gain or weight loss. Like any other food, bananas have calories, and calories add up.