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Before you jump to Microwave Banana Bake recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial Pertaining To Your Health.
Everyone has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. This is something which many people live by and they also ensure their children are eating at least one apple a day. This thought can be observed in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. You will be delighted to know that we have done a little research, and we are going to explain to you why this is considered a miracle fruit.
Another thing that has been found is that apples can also help your heart. Lots of the things you find in apples, and yes this involves dietary fiber, can in fact help to provide you with a healthy heart. You may even be surprised to discover that another way apples will help your heart is by lowering cholesterol. Obviously to get all the benefits from apples it is important to know that most of the benefits can be located in the apples skin. The main reason I point this out is mainly because many men and women will peel an apple before eating it and that’s actually a very bad thing as you are removing a lot of the nutritional value.
To conclude, I guess an apple a day definitely can keep the doctor away and now you understand why. One thing you should realize is that we only discussed some of the benefits of eating apples. If you look and ask around, you’ll come to see that the benefits can seem to be limitless. When you go shopping again, be sure to buy quite a few apples, their in the produce isle. These apples can end up helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to microwave banana bake recipe. To make microwave banana bake you only need 6 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to prepare Microwave Banana Bake:
- Use 100 grams Butter and a little extra for greasing
- Provide 3 medium Ripe bananas
- Take 50 grams Light brown sugar
- Get 100 grams Self Raising flour
- You need 2 tsp Ground Cinnamon
- You need 2 large Eggs
Steps to make Microwave Banana Bake:
- Grease a 1litre microwave proof dish and melt the butter on high for 30sec - 1min until melted. Add 2 bananas and mash into the melted butter. Add the flour, sugar, cinnamon, eggs and milk. Mix well together. Slice the remaining banana on top and return to the microwave. - - 2) Cook on high for 8 min until risen and set. - - 3) Serve warm with a topping of your choice. - - I like using icing sugar with a toffee sauce and ice cream
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