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Before you jump to Super Tender Beef Stir Fry recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good With Regard To Your Health.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You may know people that live by this and also request that their children live by this rule as well. This particular thought can be identified in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. You will be happy to know that we have carried out a little research, and we are going to tell you why this is considered a miracle fruit.
Yet another thing that has been found is that apples can furthermore help your heart. A lot of the things you find in apples, and yes this includes dietary fiber, can in fact help to supply you with a healthy heart. Just one more of the advantages apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. One thing you should understand is that many of the ingredients for a healthful heart are located in the skin of the apple. The main reason I point this out is mainly because many individuals will peel an apple before eating it and that is actually a very bad thing as you are removing a lot of the nutritional value.
I hope I have revealed some good information that revealed why apples are so good. One thing you should recognize is that we only covered some of the benefits of eating apples. Every one of the benefits would take us too much time to include in this post, however the information is out there. When you go shopping again, be sure to buy some apples, their in the produce section. You will find that your overall health may tremendously be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to super tender beef stir fry recipe. To make super tender beef stir fry you need 16 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Super Tender Beef Stir Fry:
- Provide Beef Sirloin
- You need Capsicum
- Prepare Spring onions
- Provide Garlic
- You need Onion
- Get Sauce
- You need 2 tbsps Oyster sauce
- Get 1 tbsp Light soy sauce
- Get 1 tsp White Vinegar
- Prepare Sugar
- Prepare Black pepper
- Use Marinade
- You need Soy Sauce
- Take Cooking wine or rice wine
- Use 1 tbsp Baking soda
- Use 1 tbsp Corn Starch
Steps to make Super Tender Beef Stir Fry:
- Mix well all the marinade ingredients. Pour the mixture into the beef and make sure all parts of meat is having that share if marinade. Set aside.
- Prepare the sauce by mixing all the sauce ingredients.
- Heat pan with oil. Saute the sliced onion and garlic. Push the onion and garlic aside then stir fry the beef. Make sure not to include the marinade. Then mix.
- Add the sliced capsicum.
- Pour in the prepared sauce mixture and mix well.
- Add in the spring onion.
- Add more sugar if needed to balance the taste.
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