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Oven baked chicken
Oven baked chicken

Before you jump to Oven baked chicken recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial For Your Health.

On TV as well as in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? This is a thing that many individuals live by and they also ensure their children are eating at least one apple a day. You will even find that individuals in other country’s also stick to this simple rule and they don’t even know why. In our research we have learned why you are told to eat an apple a day and we’ll be discussing that with you here.

While everybody knows that taking in plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? The first thing you should recognize is that apples have more vitamins and minerals as compared to various other fruits.. On the subject of the minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. Of course vitamins are in addition extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

I am hoping I have revealed some information that defined why apples are so good. One thing you should realize is that we only covered a portion of the benefits of eating apples. Should you look and ask around, you are going to come to see that the benefits can seem limitless. So do yourself a favor and grab some apples the next time you go to the store. You will notice that your overall health may tremendously be benefited when you eat apples.

We hope you got insight from reading it, now let’s go back to oven baked chicken recipe. To make oven baked chicken you need 6 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Oven baked chicken:
  1. Use Chicken pieces of ur wish
  2. Get Vinegar
  3. Take Onion and Scotch bonnet
  4. Use Spices
  5. Provide Oil
  6. Prepare Lemon
Instructions to make Oven baked chicken:
  1. Grind ginger,maggi,onion, scotch bonnet and stir,add nutmeg, cloves,onga,cinnamon,squeeze in some lime,add oil and stir all,marinade the chicken pieces in this mixture and allow to rest in the fridge for 2 hours or more
  2. Wash chicken pieces with vinegar and water,drain and set aside
  3. Preheat the oven and put the marinated chicken,set the timer and allow to cook till tender,your juicy and delicious chicken is ready
  4. Wash chicken pieces with vinegar and water,drain and set aside
  5. Grind ginger,maggi,onion, scotch bonnet and stir,add nutmeg, cloves,onga,cinnamon,squeeze in some lime,add oil and stir all,marinade the chicken pieces in this mixture and allow to rest in the fridge for 2 hours or more
  6. Preheat the oven and put the marinated chicken,set the timer and allow to cook till tender,your juicy and delicious chicken is ready

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