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Before you jump to Carribean Rice pair wit Salad and oven baked Honey glazed chic recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is certainly good guidance. But at times the last thing you want to do is prepare a whole supper for yourself and your family. Once in a while you just want to visit the drive through while you’re on your way home and complete the day. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food destinations making the effort to make their menus better now. Here is the way to find healthy food choices at the drive through.
Milk, juice and also water would be the best selections for beverages. Choosing a large soft drink as your beverage contributes hundreds of harmful calories to your meal. Usually just one helping of soda is only eight ounces big. That portion can contain lots of spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drink sizes begin at twenty ounces. Generally, though, they may be 30 ounces. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices and also plain water are much healthier selections.
Common logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Once in a while, letting someone else cook dinner is just what you need. If you decide on healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to carribean rice pair wit salad and oven baked honey glazed chic recipe. You can have carribean rice pair wit salad and oven baked honey glazed chic using 16 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Carribean Rice pair wit Salad and oven baked Honey glazed chic:
- Prepare 3 cups normal long grain rice
- Provide 2 cups chicken stock
- Get 400 g beef cut into cubes
- Provide 3 cups fried ripe plantain
- Use I cup of diced carrots
- Prepare 1/2 cup green peas
- Prepare I cup sliced green pepper
- Prepare I cup of sliced red bell pepper
- Prepare I cup of sliced onion
- Get 6 big gloves of garlic sliced
- Get 2 tbspoonfil of cake Browning
- Get 2 stock cubes
- Get 1 tbsp curry and thyme
- Take 150 ml vegetable oil
- Provide Salt
- Take I tablespoon of black pepper
Instructions to make Carribean Rice pair wit Salad and oven baked Honey glazed chic:
- Season the cubes sized beef very well, cook till tender and fry till very brown. Also fry the cubes size plantain till golden brown and set then aside.
- Now pour boiled water over the rice, allow to sit for 3mins. Wash and cook with the 2 tablesppon of cake browning, some salt anf the 1/2 cup of green peas until it is 75 percent done. Please don't over cook the rice. And yes, the rice get the brown colour from the cake Browning…
- Once the rice is almost cook, pour into a sieve to strain out the water and side aside.
- Set your pot on heat, Add vegetable oil, allow to heat for a min before adding the sliced on on, garlic and stir. Add sliced green pepper, red bell peppers, carrots,black pepper, stock cubes, thyme and curry then pour in some chicken stock and give it a stir. (that will cook the rice till tender.)
- Allow a minute, then transfer the coloured rice into the pot and turn evenly, taste for salt add in the the fried meat and fried plantain.
- Turn evenly, cover pot and allow to simmer on low heat for about 3-5mins. Your Carribean Rice is ready to enjoy.
- I paired mine with Oven Baked Honey Glazed Chicken and some garden Salad.
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