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Baked salmon
Baked salmon

Before you jump to Baked salmon recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial For Your Health.

On TV as well as in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know individuals that live by this and also request that their children live by this rule as well. This thought is known all over the world and people just take it as fact without knowing if this is really true. In our research we have learned why you are told to eat an apple a day and we will be discussing that with you here.

Cornell University had a study on the impact apples have on your brain. They learned that one of the components in apples called quercetin, has actually been proven to help you to protect brain cells. Not to mention thanks to this ingredient in apples, they are able to essentially reduce Alzheimer’s symptoms.

To sum up, I guess an apple a day really can keep the doctor away and now you know why. In this post we just discussed some of the benefits of eating an apple a day. All the benefits would take us too long to include in this write-up, nevertheless the information is out there. When you go shopping again, don’t forget to purchase quite a few apples, their in the produce department. It can truly help your overall health for short term and for the long haul.

We hope you got benefit from reading it, now let’s go back to baked salmon recipe. You can cook baked salmon using 4 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Baked salmon:
  1. Use Salmon filet
  2. You need Juice from half a lemon
  3. Get 1/4 Butter
  4. Provide 3 Garlic cloves
Instructions to make Baked salmon:
  1. Chop garlic
  2. Melt butter
  3. Juice lemon
  4. Add all three to bowl and mix
  5. Wrap salmon with foil and pour mixture on top of salmon
  6. Bake in oven at 375 degrees for 20 minutes

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