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Brocolli and pepper cupcakes
Brocolli and pepper cupcakes

Before you jump to Brocolli and pepper cupcakes recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. But occasionally the last thing you wish to do is prepare a whole meal for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This may be possible because plenty of the popular fast food destinations making the effort to make their menus healthy now. Here is how one can find healthy food choices at the drive through.

Pick water, juice or milk as a beverage. Drinking a large soft drink forces hundreds of empty fat laden calories into your diet. A single portion of soda is commonly thought to be eight ounces. That serving may contain many spoonfuls of sugar as well as at least a hundred calories. A fast food soft drink is typically not less than twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soft drink as your drink raises your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are more healthy options.

Traditional logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!

We hope you got insight from reading it, now let’s go back to brocolli and pepper cupcakes recipe. You can have brocolli and pepper cupcakes using 10 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Brocolli and pepper cupcakes:
  1. Prepare 1 eggs
  2. You need 2 tbsp yoghurt
  3. Use 1 salt, pepper, thyme (on taste)
  4. You need 2 tbsp all-purpose flour
  5. Use 2 tbsp oat meal flour
  6. Get 1/2 tsp baking powder
  7. Take 1 tbsp sun flower seeds
  8. Prepare 1 tbsp grated cheese
  9. Use 1/2 brocolli
  10. Take 1 small sweet pepper
Instructions to make Brocolli and pepper cupcakes:
  1. Wash and chop brocolli and pepper in small sizes
  2. Preheat the oven to 180 °C
  3. Mix the egg with spices until becomes fluffy like a cream
  4. Add and incorporate the yoghurt to the eggs
  5. Mix the dry ingredients : all purpose flour, oat meal flour, baking powder, sun flower seeds and incorporate them in the eggs mixture. Add more yoghurt or all purpose flour if needed.
  6. Add the brocolli, pepper and cheese to the resulted batter
  7. Prepare and fill 3 or 4 cupcake forms with the final mixture and put them in the preheated oven until they become nicely brown. Do the toothpick test before you take them out.
  8. Enjoy!

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