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Oven baked breaded chicken drums
Oven baked breaded chicken drums

Before you jump to Oven baked breaded chicken drums recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is certainly very good information. From time to time, though, the last thing you need is to have to cook a meal from scratch. Sometimes just about all you want is to go to the drive through and get home quickly. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the popular fast food restaurants around are trying to “healthy up” their choices. Here is how you can find healthy food choices at the drive through.

Your beverage ought to be water or juice or milk. Choosing a large soda as your beverage adds hundreds of unhealthy calories to your meal. One portion of soda is eight oz.. That portion usually contains at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soda is frequently a minimum of twenty ounces. It is usually a minimum of 30 ounces. This shows that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are much healthier selections.

Traditional logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Sometimes what you require most is just to have somebody else do the cooking. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to oven baked breaded chicken drums recipe. To make oven baked breaded chicken drums you need 6 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to cook Oven baked breaded chicken drums:
  1. You need chicken drumsticks
  2. Take 10 chicken drumsticks
  3. Prepare 1 cup seasoned bread crumbs
  4. You need 2 eggs
  5. Take 1 tsp black pepper
  6. Prepare 1 tsp garlic salt
Instructions to make Oven baked breaded chicken drums:
  1. Preheat oven to 350°C Get a bowl and scramble two eggs, in another bowl put your breadcrumbs, pepper, and garlic salt. Dip each drumstick in the egg then over to the breadcrumbs then onto the pan. Cook for 45 to 50 mins and wahla you have an easy and cheap chicken drums dinner

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