Roasted cauliflower and paneer "curry"
Roasted cauliflower and paneer "curry"

Hey everyone, it’s me again, Dan, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, roasted cauliflower and paneer "curry". One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

This recipe came from trying to use up the leftovers in the fridge. Stir in the yogurt and serve topped with the roasted cauliflower. Welcome to this Sunday's episode: Curry Roasted Cauliflower! Mix the olive oil, curry powder, sugar, lemon juice, salt and pepper in a small mixing bowl.

Roasted cauliflower and paneer "curry" is one of the most popular of recent trending meals in the world. It is simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. Roasted cauliflower and paneer "curry" is something which I have loved my whole life. They are fine and they look fantastic.

To get started with this particular recipe, we have to prepare a few components. You can have roasted cauliflower and paneer "curry" using 16 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Roasted cauliflower and paneer "curry":
  1. Make ready Half a head of cauliflower
  2. Prepare 5 garlic cloves, peeled
  3. Make ready 2 tablespoons olive oil or sesame oil
  4. Prepare 2 red onions
  5. Make ready inch cube root ginger
  6. Take 1 red chilli
  7. Make ready 1 heaped teaspoon of Nigella seeds
  8. Prepare 1 heaped teaspoon cumin
  9. Make ready 1 teaspoon turmeric
  10. Prepare 1 teaspoon cayenne pepper
  11. Get 1 tin chopped tomatoes
  12. Get half tin chickpeas
  13. Take half cup frozen peas
  14. Make ready 100 g fresh spinach (could use frozen)
  15. Prepare 110 g (half a pack) paneer (Indian cheese)
  16. Get salt

Combine olive oil, curry powder, lemon juice, salt, and ground black pepper in a bowl. Add cauliflower and toss until well coated. Place in a single layer in the prepared baking sheet. Reviews for: Photos of Easy Sheet Pan Roasted Cauliflower with Curry.

Steps to make Roasted cauliflower and paneer "curry":
  1. Heat the oven to 200˚c. Cut the cauliflower into small florets and lightly toss in 1 tablespoon of the olive oil.
  2. Put in a roasting dish and cook in the preheated oven for approx 30 - 40 minutes, depending on how crisp you like it. Remember not to overcook it as it needs some bite to stay together in the finished dish.
  3. Whilst your cauliflower is cooking, add half a tablespoon of oil to a pan and fry your onions, ginger and chilli for 5 minutes to release the flavour.
  4. Add the dry spices to the pan and continue to fry for a minute or so longer.
  5. Add the drained chickpeas to the pan, coat in the spice mixture and then add the tomatoes. Simmer on a low/medium heat for approx. 10-15 minutes until slightly reduced.
  6. Heat the remaining olive oil on a small non-stick frying pan and cook the paneer over a medium to high heat until crisp and lightly brown. This should take about 5 minutes. Remember to keep stirring every minute or so to stop it form catching. (If you like really crispy paneer, you can coat it in some cornflour or semolina beforehand.)
  7. Whilst the paneer is cooking, add the roasted cauliflower and garlic, peas and spinach to the sauce and cook for 5 minutes until the peas and spinach are cooked through.
  8. Once your paneer is cooked, add it to the cauliflower and sauce and serve in warm bowls. This makes a great meat-free main meal but is also lovely as a side dish served with chicken tikka or pan fried spicy salmon.

Place in a single layer in the prepared baking sheet. Reviews for: Photos of Easy Sheet Pan Roasted Cauliflower with Curry. Easy roasted cauliflower recipe where it is tossed in a delicious Thai red coconut curry. Roasted cauliflower tossed with Thai red curry paste and coconut milk. Jump to the Roasted Thai Curry Cauliflower Recipe or read on to see our tips for making it.

So that’s going to wrap this up for this special food roasted cauliflower and paneer "curry" recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!