Sprout Pulao with Gobi Matar Curry
Sprout Pulao with Gobi Matar Curry

Hello everybody, it is John, welcome to my recipe page. Today, we’re going to make a special dish, sprout pulao with gobi matar curry. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

This video contains recipes of Veg kuruma , pulao using green gram Sprout and Garlic loaded cauliflower curry. Sprouts are good source of protein and good. Aloo Gobhi Matar Pulao आलू गोभी मटर पुलाव Aloo Matar Pulao Vegetable Chawal Recipe In Urdu Hindi - RKK.

Sprout Pulao with Gobi Matar Curry is one of the most popular of recent trending foods in the world. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. Sprout Pulao with Gobi Matar Curry is something which I have loved my whole life. They’re fine and they look fantastic.

To begin with this recipe, we have to prepare a few ingredients. You can cook sprout pulao with gobi matar curry using 27 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Sprout Pulao with Gobi Matar Curry:
  1. Get For Sprout Pulao:-
  2. Make ready 1 cup basmati rice
  3. Make ready 1 cup green bean sprout
  4. Make ready 1 cup coconut milk
  5. Take 1 tbsp ghee & oil
  6. Prepare 1 stick Cinnamon
  7. Make ready 1-2 Cardamoms
  8. Get 1 tsp cumin seeds
  9. Get 2 Bay leaves
  10. Prepare 1 onion
  11. Get 1 tsp ginger garlic paste
  12. Make ready 5 cashew nuts
  13. Prepare to taste salt
  14. Take For Gobi Peas Curry :-
  15. Make ready 2 cups cleaned cauliflower
  16. Take 1/2 cup frozen peas
  17. Make ready 1 cinnamon, cardamom, bay leaf
  18. Take 1 big onion
  19. Take 2 tomato (paste)
  20. Prepare 1 tsp chilli powder
  21. Take 1 tsp coriander powder
  22. Make ready 1 tsp Garam masala
  23. Make ready 1/4 tsp turmeric powder
  24. Make ready to taste salt
  25. Prepare 1/2 cup coconut
  26. Get 1/2 tsp fennel seeds
  27. Get 1 tbsp cashew paste

Matar pulao - this Indian pulao dish do not need any introduction. This simple and easy pot dish is prepared with peas and rice. Rice and peas are sautéd in whole spices and herbs and later cooked in pressure cooker. Matar pulao tastes delicious and full of flavour.

Steps to make Sprout Pulao with Gobi Matar Curry:
  1. Heat the pressure cooker with tbsp ghee and oil. Sauté cumin, cardamom, cinnamon, cloves and Bay leaf. Add 5 cashew and roast to a golden brown. Further, add onion and ginger-garlic paste and saute until raw smells go. Then add green bean sprouts and sauté it for 2mins. Add salt to taste. Add the 10mins soaked basmati rice with 1.5 cup of water. Finally, add 1cup coconut milk and mix well. Pressure cook it for 2whistles in medium flame.
  2. Heat the pan with 1tbs oil. Sauté whole Garam masala and add finely chopped onion, ginger and garlic paste. Sauté until it changes golden brown. Then add tomato paste and boil it for 2mins. Add all spice powder and sauté well. Add green peas and half cooked cauliflower in it. Mix well and add 1cup water. In Medium flame, slow cook it for next five mins. Once the cauliflower cooked soft add (coconut, fennel seed, and cashew) paste.boil it for 3mins. Switch off and garnish with coriander leaf.
  3. Prepare soft chapati. Serve hot everything with mango pickle and papad.

Rice and peas are sautéd in whole spices and herbs and later cooked in pressure cooker. Matar pulao tastes delicious and full of flavour. It is commonly served with vegetable. Masala Matar Pulao recipe or Masala Peas pulao rice is spicy matar pulav, one pot meal, makes good lunch box recipe. This pulao also goes well with some good non-veg curry too, or even simple potato fry makes excellent combo so it's ideal for lunch box and if you get bored of the routine peas.

So that is going to wrap this up with this exceptional food sprout pulao with gobi matar curry recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!