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Before you jump to Fish rolls and tamarind drink recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. Now and then, though, you totally do not wish to make a whole meal for your family or even just for yourself. Sometimes you just want to go to the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from remorse about slipping on your diet. You are able to do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how to eat healthy and balanced when you hit the drive through.
Visit a drive through at a place who has made it a practice to provide healthier options to people. For example, Arby’s does not serve hamburgers. As an alternative it is possible to choose from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has served hamburgers for decades, additionally they have a lot of other healthy options like salads, baked potatoes and chili. Not many fast food spots are as unhealthy as McDonalds with its deep fried every little thing.
Basic sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people create your dinner. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to fish rolls and tamarind drink recipe. You can cook fish rolls and tamarind drink using 23 ingredients and 13 steps. Here is how you achieve that.
The ingredients needed to cook Fish rolls and tamarind drink:
- Prepare 1 medium sized mackerel
- Prepare 1 bulb of onion
- Take 3 medium red ball pepper
- You need pinch thyme
- Prepare teaspoon curry
- Get to taste salt
- Use to taste seasoning
- Get vegetable oil for frying to
- You need for the dough
- You need 650 grams flour
- You need 2 tablespoon sugar
- Get 2 teaspoon salt
- Take pinch thyme
- Use 1 egg
- Use half tablespoon of yeast
- Prepare Tamarind juice
- Get 3-4 pieces tamarind
- Provide 1 medium sized cucumber
- Prepare 2-3 medium size lime
- Use leaves mint
- You need 1 teaspoon cloves
- Provide 1 medium sized ginger
- You need flavour/sugar (i used pineapple and coconut) optional
Instructions to make Fish rolls and tamarind drink:
- Boil your mackerel with a pinch of seasoning and salt and pepper with thyme
- Set aside once done and debone the fish..then mash it with a fork
- Fry your onion till Translucent and add the mackerel into the onion add seasoning again if you wish
- Stir fry on low heat then set aside
- For the tamarind it is advisable to soak overnight to get the flavour out
- Blend the tamarind on a high powered blender to remove pulp from seeds and set aside
- Blend the cucumber, ginger, cloves, and also set aside
- Mix the mixture together and sieve out the dirts..add your lime into it(to get maximum juice you can soak your lime in hot water first)..then refrigerate
- For the dough..pour all the ingredients into a bowl and mix with little water and get a firm mixture..it shoul not be watery..
- Cover it and let it rise for at least five minutes
- Roll out your dough, fill it with the fillings and cover it lacing the end with water so it doesn't open when frying
- Fry till light Brown
- Serve it hot with your ice cold juice..enjoy🥂🍴
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