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Before you jump to Eggplant curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good guidance. Once in a while, though, you definitely do not need to make a whole meal for your family or even just for yourself. Sometimes you just wish to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. You are able to do this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food spot.
Milk, juice as well as water would be the best choices for beverages. Choosing a huge soft drink as your beverage gives hundreds of harmful calories to your meal. A solitary serving of soda is normally thought to be eight ounces. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. Thirty ounces, however, is much more common. Choosing a soda pop as your beverage boosts your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, on the other hand, are far better choices.
Standard logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. Every now and then, letting someone else cook dinner is just what you require. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to eggplant curry recipe. To make eggplant curry you only need 9 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Eggplant curry:
- You need Oil
- You need 1 onion
- Prepare Ginger garlic paste
- Prepare 1 potato
- Get 1 Eggplant
- Get 1/2 tomato
- Take spices (turmeric powder, coriander powder, chilly powder)
- Get crushed peanuts
- Use Coriander to garnish
Instructions to make Eggplant curry:
- Heat 2 spoonful of oil
- Add onion to the heated oil and saute it
- Add a spoonful of ginger garlic paste
- Add diced potato and eggplant and let it get fried well
- Then add pinch of turmeric powder, coriander and chilly powder and salt to taste.
- After mixing the spices well with the vegetables, add tomato and let it cook.
- Add some crushed peanuts
- Add little boiled water and let the curry cook till the potatoes are well cooked.
- Garnish with coriander and serve
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