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Before you jump to Spinach Broccoli Curry recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good With Regard To Your Health.
Everyone has heard the saying “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. You may know men and women that live by this and also demand that their children live by this guideline as well. This particular thought can be identified in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. You will be happy to know that we have carried out a little research, and we are going to explain to you why this is considered a miracle fruit.
Now the question is, why are these kinds of vitamins and minerals essential? You may or may not be aware that apples may actually reduce risks of different cancers, and that is due to all the things in apples. By eating apples it is possible to lower your chances of getting breast or lung cancer. That fact alone really should be enough to make sure men and women are eating at least one apple a day.
I hope I have revealed some information that defined why apples are so good. In this article we just covered some of the benefits of eating an apple a day. You will be able to discover many more benefits regarding your health when it comes to apples. I really hope that the the very next time you go to the supermarket you wind up getting plenty of apples. These apples can certainly end up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to spinach broccoli curry recipe. You can cook spinach broccoli curry using 15 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Spinach Broccoli Curry:
- Take 2 package spinach
- Get 1 package broccoli
- You need 1 small onion chopped
- Take 1 green chilli chopped
- Provide 1 small pieces of ginger garlic
- Use Few cashews 5 to 6 optional
- You need 1 small tomato chopped
- Get 1 teaspoon salt
- Take 1 teaspoon red chilli powder
- Use 1 teaspoon turmeric
- Provide 1 teaspoon garam masala
- Take Pinch hing or ASAFETIDA
- Get 1 teaspoon cumin powder
- Take 1 teaspoon cumin seeds
- Prepare 1 teaspoon coriander powder
Instructions to make Spinach Broccoli Curry:
- Boil broccoli+spinach+ginger+garlic+cashews+salt+green chilli.have two to three whistles
- Now for tadka roast in oil cumin seeds and onions.after make them brown add tomatoes and stir for making it tadka
- After boiling spinach add 1 tablespoon gram flour and blend it smooth
- Now add tadka and stir at very low flame for 9 to 10 minutes
- Optionally add dices of paneer or boiled corn
- Delicious super healthy PALAK PANEER is ready
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