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Before you jump to Rasam recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Eating Apples Is Good.

On TV and in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is a thing that many men and women live by and they also make certain their children are eating at least one apple a day. You will even find that individuals in other country’s also stick to this simple rule and they do not even know why. You will be pleased to know that we have carried out a little research, and we are going to tell you why this is regarded as a miracle fruit.

Additionally, you will be able to get a healthier heart by eating apples. With all the things that you will discover in apples, such as fiber, they work together to help your heart health. You may also be surprised to learn that another way apples can help your heart is by lowering cholesterol. The particular skin of the apple is where the majority of the healthy vitamins and minerals can end up being found in an apple. And your best bet is to locate a local farm that grows just organic apples and be sure you eat the skin as well so you can get the most advantages of the apple.

In conclusion, I guess an apple a day actually can keep the doctor away and now you understand why. In the following paragraphs we just discussed a few of the benefits of eating an apple a day. Every one of the benefits would take us too much time to include in this write-up, but the information is out there. I hope that the next time you go to the food store you wind up getting plenty of apples. It can really help your health and wellbeing for short term as well as for the long haul.

We hope you got benefit from reading it, now let’s go back to rasam recipe. To make rasam you only need 13 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Rasam:
  1. Get 1 tomato
  2. Prepare 1 tablespoon oil
  3. Get 2 tablespoon Tamarind
  4. You need 1 pinch asafoetida
  5. Get 1 red chilli
  6. Get 1/2 teaspoon cumin seeds
  7. Prepare 1/2 teaspoon mustard seeds
  8. You need 5 Garlic cloves
  9. Get 2-3 tsp curry leaves
  10. Take 1 tablespoon rasam powder
  11. Provide to taste Salt
  12. Take 1 tablespoon gur
  13. Prepare 2 1/2 cup water
Instructions to make Rasam:
  1. Soak tamarind in water and extract it’s paste.
  2. Chop tomatoes, curry leaves and garlic cloves.
  3. Heat oil in a pan, add asafoetida, mustard seeds, cumin seeds and red chilli, when crackled add chopped garlic and sauté it.
  4. Now add chopped tomatoes and cook it till tender. Now add chopped curry leaves, rasam powder, gur and water and allow it to boil for 2-3 minutes and serve hot with rice or idlis.

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