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Before you jump to Honey Dijon Salmon recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Consuming Apples Is Good.
I am sure you have heard that you should be eating an apple a day but did you ever wonder why this is important? This is something which many individuals live by and they also ensure their children are eating at least one apple a day. This concept is known all over the world and individuals just take it as fact without knowing if this is actually true. In our research we have found out why you are told to eat an apple a day and we’ll be revealing that with you here.
Your heart is yet another thing that can be helped by consuming apples. With all the ingredients that you will find in apples, such as fiber, they work together to help your heart health. These ingredients will even help to lower your cholesterol, which is also good for promoting heart health. Needless to say to get all the advantages from apples you should know that most of the benefits can be located in the apples skin. And your best bet is to locate a local farm that grows just organic apples and be sure you eat the skin also so you can get the most benefits of the apple.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you understand why. In the following paragraphs we just covered some of the benefits of eating an apple a day. If you look and ask around, you will come to see that the benefits can seem to be limitless. I hope that the the very next time you go to the food store you wind up getting plenty of apples. It can really help your health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to honey dijon salmon recipe. You can have honey dijon salmon using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Honey Dijon Salmon:
- Use 220 g salmon
- Get 1 tablespoon olive oil
- Get 1 tablespoon lemon juice
- Take 1 tablespoon dijon mustard
- Provide 1 tablespoon honey
- Use 1 pinch salt
- Prepare 1 pinch black pepper
- Prepare 2-3 cloves garlic (optional)
Instructions to make Honey Dijon Salmon:
- Preheat oven to 190°C
- Lightly brush a baking tray or dish with olive oil or butter.
- Place salmon in the tray.
- Mix the other ingredients in a small bowl to make your marinade.
- Pour the marinade over the salmon and place in oven for about 15 minutes.
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