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Before you jump to Sambhar recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Eating Apples Is Good.

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And now you understand why individuals tell you that you should eat an apple every day. The one thing you should recognize is that we only covered a handful of the benefits of eating apples. Every one of the benefits would take us to much time to include in this article, but the information is out there. I really hope that the the very next time you go to the food store you find yourself getting plenty of apples. It can truly help your health and wellbeing for short term and for the long haul.

We hope you got insight from reading it, now let’s go back to sambhar recipe. To cook sambhar you need 25 ingredients and 2 steps. Here is how you do that.

The ingredients needed to prepare Sambhar:
  1. Take 3/4 cup tur/arhar(split pigeon peas)
  2. Take Vegetables
  3. Prepare 1/2 cup lauki (bottle gourd)cubed
  4. Take 1/4 cup pumpkin cubed
  5. Prepare 1 carrot cut into small pieces
  6. Take 1/4 cup brinjal cubed
  7. Take 7-8 beans chopped
  8. Take 1 tbsp coconut chopped
  9. Take 1 tomato chopped
  10. Prepare 1 tbsp tomato puree
  11. Use 1.5 tsp sambhar powder
  12. Prepare 1 pinch hing/asafoetida
  13. Prepare 2 dry red chillies
  14. Use 1/4 tsp turmeric powder
  15. Prepare 1 tsp red chilli powder
  16. Provide 1 tbsp curry leaves
  17. Use 1 tbsp coriander chopped
  18. You need 2 tbsp oil
  19. Take 1/2 tsp mustard seeds
  20. You need 5-6 methi (fenugreek)seeds
  21. Prepare 1/4 tsp fennel seeds
  22. Prepare To taste salt
  23. You need 1 pinch sugar or jaggery
  24. Prepare 1 tbsp soaked imli (tamarind)pulp
  25. Use 5-6 cup water
Instructions to make Sambhar:
  1. Soak tamarind in 1/4 th cup warm water.Soak dal with warm water for 15 minutes.Cube brinjal, lauki and pumpkin into 1 inch pieces.Cut carrots into small pieces.Chop beans.Chop onion and tomato.Boil all vegetables except brinjal with red chillies,chopped coconut and onion with 1/2 tsp salt.Add tamarind pulp.Pressure cook dal with turmeric and little salt upto 2 whistles.Open lid after 5 minutes.
  2. Add sambar masala to the dal.Heat oil and lightly fry brinjal till soft.Add vegetables and tomato puree to the boiled dal and boil.Heat oil and sprinkle mustard,fennel and methi seeds.When they crackle,sprinkle 1 pinch hing and curry leaves and fry.Add this to the dal and boil.Adjust salt and pinch of sugar.Serve hot with rice,idli,vada,dosa or uttappam.

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