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Avocado And Egg
Avocado And Egg

Before you jump to Avocado And Egg recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. This is certainly excellent information. But at times the last thing you wish to do is put together a whole supper for yourself and your family. Once in a while you just want to pay a visit to the drive through while you’re on your way home and complete the day. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food places are attempting to make their menus healthier now. Here is how one can find appropriate food choices at the drive through.

Go for the side dishes. It has not been that long ago that all you could get in a fast food restaurant was French Fries. Now many of the fast food selections have been widened considerably. Now you can find a range of salads. You may also choose Chili. Baked potatoes can also be bought. You could possibly get fruit. There are a lot of alternatives that don’t involve eating one thing deep fried. When choosing your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep the calorie count low and lower your fat intake.

Basic reason states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have someone else do the cooking. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to avocado and egg recipe. You can cook avocado and egg using 7 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Avocado And Egg:
  1. Provide 1 small egg
  2. Take 1 large ripe avocado
  3. Provide 1 dash salt
  4. Use seasoning
  5. You need 1 dash pepper
  6. You need Garnish
  7. Take 1 pasley
Instructions to make Avocado And Egg:
  1. Slice avocado into half and remove seed make a bigger cavity by scooping out a little avocado flesh
  2. Break an egg in bowl and then spoon the egg yolk with little egg white into avocado
  3. Best ways to hold the avocado is to use a muffin tray then baked at 220 C for 8 to 10 minute till egg white set but egg yolk are runny
  4. ANOTHER OPTION, put 2 eggs and lightly mash 1 avocado into a ramekin
  5. Season with dash of salt and pepper top garnish and serve immediately.
  6. Baked it at 200 C / 400°F till egg white are set but yolk are runny then serve with a dash of dalt and pepper

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