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Malaysia Rendang beef
Malaysia Rendang beef

Before you jump to Malaysia Rendang beef recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But occasionally the last thing you would like to do is make a whole meal for yourself and your family. Once in a while you need to pay a visit to the drive through while you’re on your way home and complete the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? This is because most popular fast food restaurants out there are trying to “healthy up” their selections. Here is how you can find healthy food choices at the drive through.

Select water, juice or perhaps milk as a drink. Drinking a large soft drink causes hundreds of empty fat laden calories into your diet. Usually just one portion of soda is merely eight ounces big. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drinks are at least twenty ounces large. Typically, however, they may be 30 ounces. Choosing a soda pop as your drink increases your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice or normal water.

Logic states that that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person create your dinner. When you select healthful menu items, you do not have to feel terrible about visiting the drive through.

We hope you got insight from reading it, now let’s go back to malaysia rendang beef recipe. To cook malaysia rendang beef you need 17 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Malaysia Rendang beef:
  1. Provide 1 kg Beef (small slices)
  2. Take 2 stalk cinnamon
  3. Prepare 5 pcs star arnise
  4. Take 300 gm coconuts crumbs
  5. Provide 10 pcs lemon leaves
  6. Prepare 5 stalk lemon grass
  7. You need 250 gm chili paste
  8. You need 200 gm red onion puré
  9. Provide 100 gm garlic puré
  10. Use 4 pcs galangal (smashed)
  11. Use 150 gm madras curry powder
  12. Provide 25 gm cardamon
  13. Provide 25 gm spicecumin
  14. Take 15 gm turmeric
  15. Use 150 gm brown sugar
  16. Provide 2 tablespoon salt
  17. You need 300 ml water
Steps to make Malaysia Rendang beef:
  1. Mixed all the ingredients in bowl except water and meat.
  2. Heat up the pot and add 4 table spoon of cooking oil, pour in the ingredients and stir it well. Cook until we smell the aroma. (around 10min)
  3. Add in the beef slices and stir well, cook it around 15mins then add in the water in high heat.
  4. Let it boil in medium heat around 1 hour until the water is reduced then is ready to served.

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