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Egg Foo Yong / Fu Yung Hai
Egg Foo Yong / Fu Yung Hai

Before you jump to Egg Foo Yong / Fu Yung Hai recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Explanations Why Consuming Apples Is Good.

More than likely you have heard that you ought to be eating an apple a day but did you ever wonder why this is important? Many men and women have lived with this viewpoint for many years, and they also pass this on to their children. You will even find that people in other country’s also adhere to this simple rule and they don’t even know why. You will be happy to know that we have done a little research, and we are going to explain to you why this is considered a miracle fruit.

One more thing that has been found is that apples can additionally help your heart. A lot of the things you find in apples, and yes this includes dietary fiber, can certainly help to give you a healthy heart. You may even be surprised to find out that another way apples can assist your heart is by lowering cholesterol. Obviously to get all the advantages from apples you will need to know that most of the benefits can be found in the apples skin. The reason why I point this out is because many people will peel an apple before eating it and that’s actually a very bad thing as you are removing a lot of the nutritional value.

I really hope I have revealed some good information that defined why apples are so good for you. The huge benefits we covered are just a couple of of the benefits that eating apples can offer. All the benefits would take us too much time to include in this write-up, nevertheless the information is out there. When you go shopping again, be sure to buy quite a few apples, their in the produce department. You will notice that your overall health may tremendously be benefited when you eat apples.

We hope you got insight from reading it, now let’s go back to egg foo yong / fu yung hai recipe. You can have egg foo yong / fu yung hai using 11 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Egg Foo Yong / Fu Yung Hai:
  1. Use 250 gr spring onions, sliced thinly
  2. Prepare 1 carrot, peeled and grated
  3. Take 150 gr smoked brisket, cut into small pieces
  4. Prepare 8 eggs
  5. Get 4 tbsp flour
  6. Get 1 tbsp powdered bouillon
  7. Take 1/2 tsp salt
  8. Use 1/2 tsp crushed black pepper
  9. Use 1 tsp sugar
  10. Get 1 tbsp minced garlic
  11. Get 2 tbsp oil for each frying
Steps to make Egg Foo Yong / Fu Yung Hai:
  1. Combine all ingredients and mix well.
  2. Heat oil in a pan, medium heat. Spread the mixture evenly and wait until the bottom part becomes brownish and a bit hard.
  3. Flip and wait until both sides are cooked. Serve with sweet and sour sauce (I'll add the recipe later).
  4. It's great for bento, too!

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