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Before you jump to Chicken curry By Hajira Farook @hrns_cuisine recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about every single article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good guidance. But at times the last thing you wish to do is make a whole meal for yourself and your family. Once in a while you need to pay a visit to the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully when you’re at a fast food spot.
Milk, juice and water would be the best options for beverages. Drinking a large soda forces hundreds of empty fat laden calories into your diet. A single portion of soda is commonly thought to be eight ounces. That portion may contain lots of spoonfuls of sugar along with at least a hundred calories. Most fast food carbonated drinks are at least twenty ounces huge. Generally, though, they’re 30 ounces. This means that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice and also standard water.
Standard logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through now and then. Occasionally, letting someone else cook dinner is just what you need. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to chicken curry by hajira farook @hrns_cuisine recipe. You can cook chicken curry by hajira farook @hrns_cuisine using 28 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Chicken curry By Hajira Farook
- Provide 1 whole chicken cut in pieces
- Get 2 tablespoons oil
- Take 2 tablespoons ghee
- You need 1 medium tomato cubed
- Take 1 tablespoon tomato purée
- Prepare 1/2 teaspoon crushed ginger
- Provide 1 teaspoon crushed garlic
- Provide 1 heaped teaspoon Dhania powder
- You need 1/2 teaspoon cumin powder
- You need 1 heaped teaspoon garam masala
- Use 1 teaspoon paprika
- Use 1 teaspoon chicken spice
- Use to taste Salt
- Use 1/2 teaspoon black pepper
- Use 2 tablespoons yoghurt
- Take 2 tablespoons coconut milk
- Take 1 tsp red masala
- Get to taste Chillie Powder
- Use 1-2 whole green chillies
- Take 1 sprig curry leaves
- Prepare Pinch whole cumin
- Prepare Pinch fenugreek seeds
- Provide Pinch black mustard seeds
- Use 1-2 green cardamom
- Take 2 cloves
- Take 4 whole black peppercorns
- Take 1 cinnamon stick
- You need Green Dhania and spring onions for garnishing
Instructions to make Chicken curry By Hajira Farook
- Add oil and ghee to the pot together with the whole spices, curry leaves and green chillies allow to sizzle then add the onions and fry till slightly brown
- Add chicken and allow to braise until the colour has changed
- Add the tomatoes, all the spices and yoghurt. Stir until the spices are mixed nicely with the chicken fry for about 5 minutes
- Add the coconut milk and mix nicely
- Add water to make the gravy. Cooking on low heat till the chicken is done
- Garnish with chopped green Dhania and spring onions
- Serve with Puris or rotis
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