Hey everyone, welcome to our recipe page, if you're looking for Cauliflower Bake recipe, look no further! We provide you only the best Cauliflower Bake recipe here. We also have wide variety of recipes to try.

Cauliflower Bake
Cauliflower Bake

Before you jump to Cauliflower Bake recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good For Your Health.

I am certain you’ve heard that you should be eating an apple a day but did you ever wonder why this is actually important? This is a thing that many people live by and they also make certain their children are eating at least one apple a day. This thought is known all over the world and individuals just take it as fact without knowing if this is really true. You will be happy to know that we have carried out a little research, and we are going to tell you why this is considered a miracle fruit.

Now the question becomes, exactly why are these types of vitamins and minerals so important? As I am sure you know, research is being performed all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. And by eating apples it is possible to lower your chances of getting breast or lung cancer. I’m not sure about you but when I read that I went out and bought a whole bag of apples.

To sum up, I guess an apple a day definitely can keep the doctor away and now you recognize why. In this article we just dealt with some of the benefits of eating an apple a day. Should you look and ask around, you are going to come to see that the benefits can seem limitless. So do yourself a favor and purchase some apples the next time you go to supermarkets. You will find that your overall health could significantly be benefited by eating apples.

We hope you got benefit from reading it, now let’s go back to cauliflower bake recipe. To make cauliflower bake you only need 10 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Cauliflower Bake:
  1. Provide 1 large cauliflower
  2. Use 3 pieces sun-dried tomato, chopped
  3. Take 0.5 hand full parsley, chopped
  4. Get 1 red chili, chopped
  5. Prepare 2 cloves garlic, crushed
  6. Get 0.5 tsp freshly ground black pepper
  7. Get 0.5 tsp salt
  8. Get 60 g white onion soup mix powder
  9. Get 300 ml full cream milk
  10. Provide 100 g greated cheddar cheese
Instructions to make Cauliflower Bake:
  1. Preheat oven to 220°C.
  2. Cut the stalks off thecauliflower. Then separate the flowers and cut the big ones smaller. Put them into a medium, greased oven pan.
  3. Mix the rest of the ingredients together and pour over it the cauliflower. Bake for 30 minutes.
  4. Sprinkle the cheese over and bake a further 10 minutes. Put the oven on grill for the last 3 minutes.

If you find this Cauliflower Bake recipe helpful please share it to your friends or family, thank you and good luck.