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Vegetable Pasta Bake
Vegetable Pasta Bake

Before you jump to Vegetable Pasta Bake recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. From time to time, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Sometimes just about all you desperately want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. This is because most popular fast food restaurants around are trying to “healthy up” their choices. Here is how one can find appropriate food choices at the drive through.

Aim for the side dishes. It wasn’t so long ago that French Fries were your sole side dish selection at a restaurant. Today the majority of the most popular fast food franchises have improved their offerings. There are lots of salads around these days. Chili can be yet another option. You can also purchase a baked potato. Fruit is normally offered. There are a lot of possibilities that don’t involve eating anything deep fried. Instead of the pre-determined “meal deals” try to create a meal from side dishes. When you choose to do this you may keep your fat content and calorie counts low.

Logic says that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else produce your dinner. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to vegetable pasta bake recipe. To make vegetable pasta bake you need 13 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to cook Vegetable Pasta Bake:
  1. Use 1 chopped red pepper, remove seeds
  2. Prepare 1 chopped yellow pepper, remove seeds
  3. Use 3 zucchini, sliced
  4. Provide 1 eggplant, sliced and quatered
  5. Prepare 1 tin chopped tomatoes
  6. Prepare 1 clove crushed garlic
  7. You need Handful cherry tomatoes, halved
  8. Take 2 carrots, sliced
  9. Prepare Oregano to season
  10. Use Pepper to season
  11. Take Thyme to season
  12. Get Roux sauce
  13. Provide Finely grated cheese to top
Instructions to make Vegetable Pasta Bake:
  1. Preheat oven to 200c
  2. Slice zucchini, eggplant, peppers and carrot, put into roasting dish and coat lightly in oil, season to taste
  3. Place in the oven for 25 mins
  4. Cook pasta on the hob in lightly salted water
  5. Crush garlic, slice cherry tomatoes in half, prepare tin of chopped tomatoes.
  6. Prepare roux or cheese sauce packet on the hob
  7. Add garlic, cherry tomatoes, chopped tomatoes, roux and pasta to the partly cooked vegetables
  8. Put back in the over for 20 mins
  9. Finely grate the cheese, take the prepared dish from the oven and cover with cheese
  10. Put back in the oven for 5-10 mins or until cheese is melted and golden

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