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Before you jump to 15 minute cheesy potato wedges recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic With Regard To Your Health.
Every person has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. This is a thing that many individuals live by and they also make certain their children are eating at least one apple a day. This thought can be identified in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In the following paragraphs we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
Your heart is an additional thing which can be helped by eating apples. I am certain you know that apples have fiber, and that, and also some of the various other ingredients of apples can promote heart health. You may even be surprised to find out that another way apples can help your heart is by lowering cholesterol. The one thing you should realize is that many of the ingredients for a healthful heart tend to be found in the skin of the apple. The reason I point this out is because many individuals will peel an apple before eating it and that is actually a bad thing as you are getting rid of a lot of the nutritional value.
To sum up, I guess an apple a day definitely can keep the doctor away and now you know why. One thing you should recognize is that we only mentioned some of the benefits of eating apples. All the benefits would take us to much time to include in this post, however the information is out there. So do yourself a favor and pick up some apples the very next time you go to supermarkets. These apples can end up helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to 15 minute cheesy potato wedges recipe. To cook 15 minute cheesy potato wedges you only need 4 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare 15 minute cheesy potato wedges:
- Provide 1 medium baking potato per person, washed and pricked with a fork
- Prepare Cooking spray
- Take Seasoned salt, pepper, onion and garlic powders, OR whatever seasonings you want
- Prepare Shredded cheese of choice
Steps to make 15 minute cheesy potato wedges:
- Put washed and pricked potatoes in the microwave and cook til firm but give some. Par cook them. It took mine about 5 minutes for 3 potatoes.
- Slice them into wedges. Spray and season all sides.
- Place in air fryer cut side up and cook on 425 for about 10 minutes. If they need longer go longer. When they’re brown and beautiful, sprinkle shredded cheese and go another minute or so.
- Spoon up some sour cream and DONE!
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