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Before you jump to Ginseng Chicken Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. Occasionally, though, the last thing you want is to have to prepare a meal from scratch. Sometimes you just wish to hit the drive through en route to your home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This may be possible because lots of the popular fast food spots are trying to make their menus healthy now. Here is how you can find healthy food choices at the drive through.
Aim at the side dishes. It wasn’t that long ago that French Fries were your sole side dish selection at a restaurant. Today the vast majority of the most popular fast food franchises have increased their choices. Now you can find several different salads. You might get chili. You could possibly get baked potatoes. You could get fruit. There are plenty of wholesome options that do not consist of putting something deep fried into your body. When choosing your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count very low and escape commitment.
Fundamental sense states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have somebody else do the cooking. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to ginseng chicken soup recipe. You can cook ginseng chicken soup using 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Ginseng Chicken Soup:
- Provide 1 free range chicken, cut into 4pcs
- Use 10 grams American Ginseng
- Take 10 dried red dates
- Prepare 2 tablespoons wolf berries
- You need 1-2 teaspoons salt
- Get 2 litre water
- Use 20 grams Huay Shan
- Provide Dash Pepper for spicy effect when serving
Instructions to make Ginseng Chicken Soup:
- Blanch chicken in hot water till foam appears at the edge. (Or 5-7min) Drain and set aside.
- Throw all ingredients (except wolf berries) into water and bring it to a boil. Once boiled, add chicken. Continue boiling for 8min. Reduce heat and simmer for 40min.
- Add wolf berries and simmer again till you are satisfied with the flavour of the soup. (Boil longer if you prefer a stronger ginseng essence)
- Add salt to taste. Serve.
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