Hey everyone, welcome to my recipe page, looking for the perfect White Soup (Afia efere) recipe? look no further! We provide you only the perfect White Soup (Afia efere) recipe here. We also have wide variety of recipes to try.

White Soup (Afia efere)
White Soup (Afia efere)

Before you jump to White Soup (Afia efere) recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Benefits For Your Health.

On TV as well as in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many individuals have lived with this school of thought for many years, and they additionally pass this on to their children. This specific thought can be identified in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. You will be delighted to know that we have completed a little research, and we are going to tell you why this is regarded as a miracle fruit.

I am certain you have heard of Cornell University, well they did their own study on how apples can benefit a persons brain. While doing their study they discovered that, quercetin, which is found in apples helps maintain healthier brain cells. And because of this you will find that apples can actually help people prevent the symptoms of Alzheimer’s.

To conclude, I guess an apple a day definitely can keep the doctor away and now you understand why. The one thing you should understand is that we only covered a portion of the benefits of eating apples. In the event you look and ask around, you’ll come to see that the benefits can seem to be limitless. When you go shopping again, make sure you buy quite a few apples, their in the produce isle. It can really help your overall health for short term as well as for the long haul.

We hope you got insight from reading it, now let’s go back to white soup (afia efere) recipe. You can have white soup (afia efere) using 9 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare White Soup (Afia efere):
  1. Get 1 full chicken
  2. Take uyak pod (pepper soup spice)
  3. Use Chicken Stock
  4. You need cubes quarter of yam sliced and cut in big
  5. Use to taste salt
  6. Provide 1 tsp cameroon pepper
  7. Provide 2 fresh pepper blended
  8. Prepare 2 knorr cube
  9. Take 1/2 cup Uziza leaf (optional)
Steps to make White Soup (Afia efere):
  1. Wash and parboil the chicken and spice with salt and pepper allow cook halfway add yam and cook till it tender, you can remove some of the yam and pound it to make your pounded yam and leave the rest in the pot to help thicken the soup
  2. Add uyak pod that is the pepper soup spice, fresh pepper and then stir and allow to boil for about 10minutes
  3. Stir in the uziza leaf and turn off the heat; serve with pounded yam or you can enjoy it alone as a soup

If you find this White Soup (Afia efere) recipe useful please share it to your friends or family, thank you and good luck.