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Bonda with tomato soup
Bonda with tomato soup

Before you jump to Bonda with tomato soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some value to that. Occasionally, though, the last thing you want is to have to prepare meals from scratch. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? You can do this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.

Your drink ought to be water or juice or milk. Drinking a large soft drink forces hundreds of empty calories into your diet. A sole helping of soda is typically thought to be eight ounces. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. It is frequently at least 30 ounces. Choosing a soft drink as your beverage raises your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are much healthier selections.

Basic sense states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually recommended all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let other people create your dinner. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to bonda with tomato soup recipe. To make bonda with tomato soup you only need 16 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Bonda with tomato soup:
  1. Provide For bonda
  2. Use 2 cups urad daal
  3. Prepare Salt as required
  4. Provide Oil for deep fry
  5. Prepare For tomato soup.
  6. Get 5 tomatoes
  7. You need 1 tb sp oil
  8. Provide 1/2 sp mustard seeds
  9. Prepare 1/2 sp cuminseeds
  10. You need 1/2 sp fenugreek seeds
  11. You need 2 red chilli
  12. Use 6-7 curry leaves
  13. Get 1/2 sp turmeric powder
  14. Provide 11/2 sp rasam masala
  15. Take 1 tb sp chopped coriander leaves
  16. Take Salt as required
Steps to make Bonda with tomato soup:
  1. Washing soap for 2 hours then grind. adding little by little water and give rest for 2 hours for a fermentation.
  2. Now when you want to make bonda then add required salt and mix well heat boil in Pan and with the help of your hands make bonda in hot oil when it's cook perfectly then remove from oil.
  3. Wash, and reply chauk tomatoes and cook until tomato become a soft then cooldown tomatoes and blend with blender.
  4. Now take pan nd heat oil. then add mustard seeds, red chilli, fenugreek seeds cuminseeds, curry leaves after crackle then add tomato puree turmeric powder red chilli powder rasam masala salt now cook for 5 minutes.at last add chopped coriander and serve with Bonda.

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