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Before you jump to Coconut spinach soup recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Reasons Why Eating Apples Is Good.
On TV as well as in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? This is something that many people live by and they also make sure their children are eating at least one apple a day. This specific thought can be found in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In this article we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
You have always been told to be certain that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. You will see that the vitamins and minerals that you will find in apples can be very beneficial for your health.. Apples have, manganese, phosphorus and calcium and all tend to be great for your health, but there will also be many more healthy minerals in apples. And you’ll even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
To sum up, I guess an apple a day actually can keep the doctor away and now you understand why. The huge benefits we covered are just a handful of of the benefits that eating apples can provide. All the benefits would take us to much time to include in this article, but the information is out there. I really hope that the the very next time you go to the supermarket you end up getting plenty of apples. It can definitely help your overall health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to coconut spinach soup recipe. You can have coconut spinach soup using 11 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Coconut spinach soup:
- Provide 250 gm Washed spinach-
- Get 2 tbsp Chopped onion
- Prepare 4 Garlic pods
- Take 1 tsp Butter
- Take 2 Bay leaf
- Provide as per Taste Salt
- Take 1 tsp Black Pepper powder-
- Use 2 tbsp Coconut milk
- Provide as needed SWEET CORN for Garnishing
- Prepare 2 tea cup Water
- Take 1 tbsp Corn flour
Steps to make Coconut spinach soup:
- Boil all ingredients other than corn flour, Pepper powder,coconut milk and SWEET CORN.
- Now blend solids in blender.
- Now in water and corn flour and blended soup.
- Now Cook for 2 minutes.
- Now add black pepper and salt.
- Now serve hot and Garnish it with coconut milk and SWEET CORN.
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