Hello everybody, welcome to our recipe page, looking for the perfect Ukodo (Goat meat with Yam, Cocoyams and Plantain Pepper soup recipe? look no further! We provide you only the best Ukodo (Goat meat with Yam, Cocoyams and Plantain Pepper soup recipe here. We also have wide variety of recipes to try.

Ukodo (Goat meat with Yam, Cocoyams and Plantain Pepper soup
Ukodo (Goat meat with Yam, Cocoyams and Plantain Pepper soup

Before you jump to Ukodo (Goat meat with Yam, Cocoyams and Plantain Pepper soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really good information. From time to time, though, the last thing you need is to have to make meals from scratch. Once in a while you only want to check out the drive through while you are on your way home and complete the day. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their selections. Here is the way to find appropriate food choices at the drive through.

Aim toward the side dishes. It was not that long ago that all you could get at the fast food cafe was French Fries. Today the vast majority of the most popular fast food franchises have amplified their offerings. Now you can find a variety of salads. You can also choose Chili. Baked potatoes may also be purchased. You can get fruit. There are a lot of alternatives that don’t require eating anything deep fried. When you buy your dinner through a drive through window, select side dishes instead of just grabbing something premade. This makes it possible for you to keep your calorie count low and reduce your fat intake.

Common logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have another person do the cooking. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to ukodo (goat meat with yam, cocoyams and plantain pepper soup recipe. You can cook ukodo (goat meat with yam, cocoyams and plantain pepper soup using 15 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Ukodo (Goat meat with Yam, Cocoyams and Plantain Pepper soup:
  1. Use 10 Iwo/ Ehuru
  2. You need 2 Urheri / ude seeds
  3. Prepare 2 Umilo
  4. Provide 1/2 tsp Ataiko
  5. Prepare 2 1/2 tsp Irugeje
  6. Prepare Lemon Grass (2 handful)
  7. Take Yam, (peeled and cut in desired shape)
  8. Use Cocoyam (peeled and cut as well)
  9. Use Plantain (3) usually unriped
  10. Use Seasoning cubes 2
  11. Get Black pepper / grounded yellow pepper
  12. Take 1/2 kg Goat meat
  13. You need Smoked fish (optional)
  14. Get 2 tbsp Crayfish
  15. Prepare 2 handful stockfish flakes (optional)
Instructions to make Ukodo (Goat meat with Yam, Cocoyams and Plantain Pepper soup:
  1. Wash season Goat meat in a pot to boil (cut meat into small pieces)
  2. Crack open the umilo, gbafilo, and Iwo and blend the content alongside atakilo and irugeje
  3. When the meat is almost ready, add the chunks of yams, cocoyams and Plantain and continue to cook with the meat
  4. Throw in the smoked fish, stockfish flakes with a bit of grounded yellow pepper and the lemon grass..shake the pot a bit… allow to cook
  5. Add all the blened spices, black pepper, and the seed urheri into the pot. by now the place should be "tasonsoning" meaning the aroma of the dish should be inviting. Lolz😉
  6. Add seasoning cubes, crayfish and salt to taste but be mindful of the initial salt from the meat.
  7. Cover and cook for another 15 mins.
  8. Mix the content of the pot lightly, this will ensure the soup. thickens up properly.
  9. Serve immediately, because the best time to eat Ukodo is as E dey hot…,😂😁

If you find this Ukodo (Goat meat with Yam, Cocoyams and Plantain Pepper soup recipe helpful please share it to your good friends or family, thank you and good luck.