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Minestrone Soup
Minestrone Soup

Before you jump to Minestrone Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. Sometimes, though, the last thing you want is to have to make a meal from scratch. Once in a while you only want to pay a visit to the drive through while you’re on your way home and finish the day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet? You are able to do this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is the way to eat healthy when you reach the drive through.

Select water, juice or perhaps milk as a drink. When you drink a large soft drink you are introducing a whole bunch of empty calories to your day. A sole portion of soda is commonly thought to be eight ounces. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drinks are no less than twenty ounces huge. It is usually at least 30 ounces. This implies that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are more healthy options.

Basic sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through from time to time. Sometimes the best thing is to let someone else produce your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to minestrone soup recipe. You can have minestrone soup using 18 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Minestrone Soup:
  1. Use 2 cans (28 oz) each) diced tomatoes
  2. Prepare 12 oz tomato paste
  3. Use 1/2 cup sun-dried tomatoes
  4. Prepare 12 cups vegetable stock (use a quality stock not broth)
  5. Prepare 2 cup carrots, diced
  6. Use 2 cups celery, diced
  7. Get 2 cup white onion, diced
  8. Prepare 3 cloves garlic, minced
  9. Provide 2 tsp dried oregano
  10. Get 1 tsp rosemary
  11. Provide 3 Tbsp Italiano seasoning
  12. Prepare 1/2 tsp sea salt
  13. Take 2 tsp pepper
  14. Get 2 can (15 oz) each) red kidney beans, drained
  15. You need 2 cups zucchini, diced
  16. Get 1 1/2 cups Ditali pasta (tubular)
  17. Use 1 cup frozen green beans, thawed
  18. Prepare 3 cups baby spinach, chopped
Instructions to make Minestrone Soup:
  1. Combine all ingredients accept the pasta in a large soup pot. Cover and simmer on low for 4 hours, stirring occasionally.
  2. Add pasta to the pot and simmer for 1 more hour. Serve

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