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#pumpkinrescue pumpkin soup 🌱🌱
#pumpkinrescue pumpkin soup 🌱🌱

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Cornell University performed a study on the result apples have on your brain. While performing their study they discovered that, quercetin, which is found in apples assists in maintaining healthy brain cells. And of course thanks to this ingredient in apples, they’re able to in fact reduce Alzheimer’s symptoms.

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We hope you got insight from reading it, now let’s go back to #pumpkinrescue pumpkin soup 🌱🌱 recipe. To cook #pumpkinrescue pumpkin soup 🌱🌱 you need 7 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to prepare #pumpkinrescue pumpkin soup 🌱🌱:
  1. Use Large slices of pumpkin
  2. Take 2 small onions
  3. You need 2 cups homemade veg stock or 1 stock cube
  4. Take 1 teaspoon vegan butter
  5. Use 1 clove garlic
  6. Get 1 sprig thyme
  7. Use to taste Salt and pepper
Steps to make #pumpkinrescue pumpkin soup 🌱🌱:
  1. Chop the onion and cook on a low heat in a little vegan butter. If you have a soup maker or slow cooker you can add the chopped onion and put the butter in at the very end of the cooking process.
  2. Chop the pumpkin into small cubes and add the stock. Bring to the boil and reduce the heat to a very slow simmer until the pumpkin is soft. This will take around 20 minutes. Blend the soup using a blender or processor. It also works with a potato masher for a chunkier soup. I used a little ground spice to sprinkle but you could also add fresh herbs or croutons.

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