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Before you jump to Fisherman soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good information. Sometimes, though, the last thing you choose is to have to prepare an evening meal from scratch. Once in a while you only want to pay a visit to the drive through when you are on your way home and finish the day. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food spots making the effort to make their menus healthier now. Here is how you can eat healthfully when you reach the drive through.
Select water, juice or perhaps milk as a drink. Choosing a large softdrink as your beverage adds hundreds of harmful calories to your meal. A single serving of soda is commonly thought to be eight ounces. That helping usually is made up of at least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. Usually, though, they are 30 ounces. This shows that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are more healthy options.
Logic states that that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person make your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to fisherman soup recipe. To make fisherman soup you need 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Fisherman soup:
- Use 1 kg Crab
- You need 1 kg Croaker fish
- Provide 1 kg Snail
- Take 300 g Periwinkle
- Get 200 g Ngolo
- Take 500 g Chicken
- Prepare 2 table spooons of ground crayfish
- Use Seasonings
- Prepare 100 g Oziza leaf
- Take 50 g Oziza seed
- Take 5 table spoons of garri
- You need 6 Yellow pepper
- Use Small cup of palm oil
Steps to make Fisherman soup:
- Cook all sea food together. Starting with crab. Add croaker fish and periwinkle last. Do not over cook sea food, total time shouldn't exceed 25mins.
- Parboil chicken to medium soft
- Use chicken stock to cook soup broth. Add seasonings, pounded yellow pepper,grounded oziza seeds, palm oil and crayfish.
- When soup broth is cooking (about 7 mins after all ingredients have been added) add garri as thickner. Then add chicken and cooked sea food. Allow to cook for 2-3 mins. Serve hot with corn meal (agidi or any swallow of your choice).
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