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Bean soup
Bean soup

Before you jump to Bean soup recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Advantages For Your Health.

Everyone has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. Many individuals have lived with this school of thought for many years, and they in addition pass this on to their children. This specific thought can be observed in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In the following paragraphs we are going to be examining apples to see if they really are a food that can help to keep you healthy.

While everyone knows that consuming plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? Well lets take a look at the vitamins and minerals that you can acquire in just one apple. Several of the major minerals that you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. Obviously vitamins are in addition very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

In conclusion, I guess an apple a day really can keep the doctor away and now you know why. The benefits we covered are only a couple of of the benefits that eating apples can provide. Should you look and ask around, you will come to see that the benefits can seem to be limitless. When you go shopping again, don’t forget to purchase some apples, their in the produce department. It can truly help your overall health for short term as well as for the long haul.

We hope you got benefit from reading it, now let’s go back to bean soup recipe. To make bean soup you need 12 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Bean soup:
  1. You need 500 grams fresh white beans /frozen
  2. Prepare 2 large tomato
  3. Take 1 stalk celery
  4. Get 1 large onion
  5. Provide 1 large carrots
  6. Use 1 pinch dried oregano
  7. Get 1/4 cup parsley
  8. Provide 5 tbsp olive oil
  9. You need 1 salt and pepper
  10. Get 1 liter water
  11. Provide 1 tsp tomato paste
  12. Use 1 tsp sugar
Steps to make Bean soup:
  1. cut all the vegetables into small pcs..
  2. boil the beans until half done…about 30mins…
  3. put all the remaining ingredients except for parsley ..and simmer until the vegies are soft as well as the bean..

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