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Vegetables and chicken soup
Vegetables and chicken soup

Before you jump to Vegetables and chicken soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Just about any article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. Now and then, though, you totally do not wish to make a whole meal for your family or even just for yourself. Once in a while you only want to check out the drive through while you’re on your way home and complete the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.

Choose a drive through depending on whether it has more healthy options available. For example, Arby’s won’t provide hamburgers. Alternatively you can select from roast beef sandwiches, salads, wraps as well as other healthier items. While Wendy’s has made hamburgers for decades, additionally they have plenty of other healthy options like salads, baked potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried everything.

Simple logic states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just what you require. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to vegetables and chicken soup recipe. To cook vegetables and chicken soup you only need 9 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Vegetables and chicken soup:
  1. Provide 1 red onion
  2. Take 2 small potatoes
  3. Take 6-7 small zucchini
  4. You need 1/4 k frozen broccoli
  5. Provide 2 small carrots
  6. Provide 3 thin fillets chicken
  7. Use 1-2 tsp minced garlic
  8. You need Salt, pepper, spices -
  9. Get 1.2 L hot water
Instructions to make Vegetables and chicken soup:
  1. Without adding any oils, butter. Stir on medium heat, chopped chicken, chopped onion, garlic with black pepper, cumin, salt, cinnamon, bay leaves, 1/8 tsp chili powder (tiny pinch)
  2. After a few minutes of sautéing add chopped potatoes and carrots, let cook covered for about 8-10 minutes on low heat. Stirring.
  3. Add hot water and broccoli and zucchini, let boil on low heat for another 10-15 minutes or until the water and vegetables have combined into a colourful broth.

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