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Lentil and spinach soup - vegetarian
Lentil and spinach soup - vegetarian

Before you jump to Lentil and spinach soup - vegetarian recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is certainly good advice. Now and then, though, you absolutely do not need to make an entire meal for your family or even just for yourself. Once in a while you just want to check out the drive through when you are on your way home and end the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? This is because a lot of the famous fast food restaurants around are trying to “healthy up” their selections. Here is how one can find healthy food choices at the drive through.

Select a drive through at a restaurant that is known for catering to people with healthier palates. Arby’s as an example, does not provide burgers. As an alternative you can choose from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, while no stranger to the hamburger, likewise includes plenty of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food dining places will not stoop to the poor lows seen at McDonalds.

Logic says that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, allowing someone else cook dinner is just the thing you need. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to lentil and spinach soup - vegetarian recipe. You can cook lentil and spinach soup - vegetarian using 11 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Lentil and spinach soup - vegetarian:
  1. Take 1 tbsp olive oil
  2. Get 1 red onion, chopped
  3. Get 1 clove garlic, crushed
  4. Take 1 carrot, chopped
  5. Provide 1-2 sticks celery, chopped
  6. You need 2 tsps ground cumin
  7. Get 1/2-1 tsp chilli flakes
  8. Take 1/2 cup green lentils
  9. You need 1 litre veggie or vegan stock
  10. You need 2 cups spinach
  11. Take Feta to serve
Steps to make Lentil and spinach soup - vegetarian:
  1. Heat the oil in a large pan. Sauté the onion, garlic, carrot and celery for about 15 mins til softened.
  2. Add the cumin, chilli flakes, lentils and stock. Bring to boil then simmer for 30-ish mins.
  3. Add the spinach and stir through til just wilted.
  4. Ladle into bowls and crumble some feta or veggie cheese on top. A squeeze of lemon is nice too. Enjoy 😋

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