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Perfect When the Weather's Hot! Spicy Chilled Miso Soup
Perfect When the Weather's Hot! Spicy Chilled Miso Soup

Before you jump to Perfect When the Weather's Hot! Spicy Chilled Miso Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. Occasionally, though, the last thing you choose is to have to prepare meals from scratch. Once in a while you just want to check out the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. You can do this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.

Select a drive through for a restaurant which is known for catering to people with healthy palates. Arby’s as an example, does not provide burgers. As an alternative it is possible to pick from roast beef sandwiches, salads, wraps and other healthier items. While Wendy’s has served hamburgers for decades, additionally they have quite a few other healthy options like salads, baked potatoes and chili. Not every little thing is McDonalds with its deep fried chicken parts as well as other terribly unfit items.

Logic claims that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people create your dinner. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to perfect when the weather's hot! spicy chilled miso soup recipe. To make perfect when the weather's hot! spicy chilled miso soup you need 10 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Perfect When the Weather's Hot! Spicy Chilled Miso Soup:
  1. Prepare 1/2 Cucumber (thinly sliced)
  2. Take 2 Cherry tomatoes (quartered)
  3. Use 40 grams Canned tuna
  4. Use 200 ml Plain cooked rice
  5. Take 1 dash Toasted white sesame seeds and salt
  6. Use 1 tsp Sesame oil
  7. Use For the soup:
  8. Provide 200 ml Bonito dashi stock
  9. Get 1 tsp Miso
  10. Use 1/3 tsp Doubanjiang
Instructions to make Perfect When the Weather's Hot! Spicy Chilled Miso Soup:
  1. Heat the dashi stock in a pan. Dissolve the miso and doubanjiang. Transfer to a container and chill in the refrigerator.
  2. Sprinkle cucumber slices with a little salt and leave for 10 minutes. Squeeze out tightly. Combine with the tuna.
  3. Put rice in a bowl and pour the chilled soup over it. Add the cherry tomatoes plus the cucumber-tuna mix from Step 2, and sprinkle sesame seeds. Drizzle sesame oil to finish.

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