Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Nettle soup - can be prepared VEGAN, and FREE FROM DAIRY AND GLUTEN - Serves 4 recipe here. We also have wide variety of recipes to try.

Nettle soup - can be prepared VEGAN, and FREE FROM DAIRY AND GLUTEN - Serves 4
Nettle soup - can be prepared VEGAN, and FREE FROM DAIRY AND GLUTEN - Serves 4

Before you jump to Nettle soup - can be prepared VEGAN, and FREE FROM DAIRY AND GLUTEN - Serves 4 recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Eating Apples Is Good.

I am certain you have heard that you should be eating an apple a day but did you ever ask yourself why this is important? This is something that many individuals live by and they also make certain their children are eating at least one apple a day. This specific thought can be identified in country’s all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we will be discussing that with you here.

You will additionally be able to have a much healthier heart by eating apples. I am certain you know that apples have fiber, and that, and also some of the various other substances of apples can promote heart health. Another one of the added benefits apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. The actual skin of the apple is where the majority of the healthy vitamins and minerals can be located in an apple. And your best option is to discover a local farm that grows only organic apples and make sure you eat the skin as well so you can get the most advantages of the apple.

I am hoping I have revealed some information that revealed why apples are so good. The advantages we covered are only a couple of of the benefits that eating apples can provide. All the benefits would take us too long to include in this article, but the information is out there. When you go shopping again, make sure you pick up some apples, their in the produce department. You will see that your overall health could greatly be benefited by eating apples.

We hope you got benefit from reading it, now let’s go back to nettle soup - can be prepared vegan, and free from dairy and gluten - serves 4 recipe. You can cook nettle soup - can be prepared vegan, and free from dairy and gluten - serves 4 using 11 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Nettle soup - can be prepared VEGAN, and FREE FROM DAIRY AND GLUTEN - Serves 4:
  1. You need 20-30 nettle shoots
  2. Prepare 1 knob butter or 1 tbsp of oil
  3. You need 1 medium finely chopped onion
  4. Provide 5 small potatoes (any)
  5. Get 1 tbsp plain flour or GF flour
  6. You need 1 vegetable or chicken stock cube
  7. Provide Small bunch of parsley leaves, finely chopped
  8. You need Single or double cream OR Elmlea Plant based cream (optional)
  9. You need 2 tbsp finely chopped chives (optional)
  10. You need to taste Salt and pepper
  11. Take Bread or croutons to serve
Steps to make Nettle soup - can be prepared VEGAN, and FREE FROM DAIRY AND GLUTEN - Serves 4:
  1. Sauté the chopped onions on the butter or oil, stirring often - until it’s golden
  2. Reduce fire, add the flour, stir for a minute or two, than add a mug of water and stir until it becomes creamy
  3. Add stock cube, salt and pepper, stir and turn off the fire.
  4. Cut off the nettle leaves from the stem. You can use a fork or any other utensil to avoid holding it with your hand.
  5. Add the chopped potatoes and the nettle to the pot and add enough water to cover it. About 4-5 mugs of water should be sufficient. Turn the heat back on, cover the pot with a lid, and gently simmer for 10-15 minutes until the potatoes are cooked.
  6. Using a hand held blender or any other kind (be careful and make sure it’s suitable to blend hot beverages!!) cream the soup. Than add the finely chopped parsley and blend again if you wish.
  7. Add some cream if you prefer(4 -5 tbs should be enough) and adjust salt to your liking. To serve, use the chopped chives and another splash of cream to garnish. Enjoy with toast or croutons. Enjoy!

If you find this Nettle soup - can be prepared VEGAN, and FREE FROM DAIRY AND GLUTEN - Serves 4 recipe useful please share it to your close friends or family, thank you and good luck.